According to a new study by Elsevier, women who experience food insecurity (a state of being without reliable access to a sufficient quantity of affordable, nutritious

Babies can be fickle regarding their eating, as they often demonstrate by throwing the foods they don’t like on the floor. But, for the first

Social media consumers are no stranger to the recurring potentially dangerous challenges that circulate online, but the recent #sleepychicken challenge that emerged on TikTok (which

When we hear “frozen” we may think of ice cream or frozen dinners, highly processed foods that are the opposite of fresh, and perhaps not

A new study examining mental activity in sedentary positions found a correlation between mentally passive activities and an increased risk of developing dementia. This is compared

It’s no secret exercise is essential for physical and mental health. Less commonly known is whether it’s better to get in a lot of activity

Pineapples are one of nature’s sweetest foods, filled with naturally occurring sugar, vitamins, minerals, and digestive enzymes. But there’s a way to make pineapple even

Generations ago, the term social media would have been unrecognizable. Now, an existence without it is unfathomable. It’s our social connection, our news source, our

We all get cranky after a poor night’s sleep. Some of us even experience digestive issues, cravings, and weakened immunity. Sleep regulates everything from our

Sometimes after meals, all we want to do is lay down and digest our food. But being sedentary is not necessarily the best way to