💪 Best time of day to workout for Fat Loss
A compelling reason to set that alarm clock earlier and hit the gym in the morning
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FDA Says Decongestants Don't Work
Phenylephrine has been declared ineffective for nasal congestion
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🥤 We Were All Scammed By Paper Straws
They might not be better for our health or the environment
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📺 Toddlers Watch Too Much TV
Fresh findings reveal that infants aged 1 year who engage in extended screen time may face an elevated risk of developmental delays in crucial areas like communication and problem-solving.
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🦠 3 People die From Flesh Eating Bacteria
It's not just something you see in movies!
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Just 4,000 Steps a Day for Better Health
A new study debunks the need for 10,000 steps
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🍷 Light Drinking Raises Blood Pressure
Another reason to limit your drinking...
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🥵 Extreme Heat and Wildfire Smoke
Your Risk of a Heart Attack Could Be Double
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Move Over Fluoride, A New Option is Here
Plus, babies immunity, constipation problems and RSV shot
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💧 Nearly Half of All U.S. Tap Water Contaminated
Almost 45% of tap water in the United States is contaminated with PFAS, known as "forever chemicals."
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